I started with CrossFit Akron 4 weeks post delivery of twins. I have already lost all of my pregnancy weight and I am actually in much better shape now than I have ever been. CrossFit is very challenging but so much fun. It pushes your limits to the extreme. What you cannot do today is attainable tomorrow. I saw real results right away. Muscle strength and definition, fast fat loss, a ton more energy and most workouts can be completed in 25 minutes.... that is so important when juggling a busy schedule with newborn twins, a two year old and working full-time.